How To Build Jerk Blocks/Plyo Blocks/Dead-Lift Blocks

Always looking for snazzy new toys for your gym but the budget is thin? Stop being so lazy and make some stuff yourself!  Here is a little video of the blocks I made for the gym here at Southern Boulder all they need now is a coat of paint.

Cutting List below
 

YouTube


What you will need 
Timber
70x45mm - 4 x 3m
45X45 - 1x2m

Ply
17mm -Ply 2400x1200mm - 5
12mm ply 2400x1200mm - 2

Rubber mat
12mm rubber mating 1mX1m -1

Other Bits
30mm screws
Wood Glue
Liquid Nails

Tools
Marking equipment(tape, pencil, straight edge, square)
Clamps
Power saw
Drills